1 Mar
12

Healthy hummus

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Because sometimes you just want to dip!

Peanut butter healthy hummus

1 can chickpeas (drained)
juice of half a lemon
1/2 teaspoon sea salt (you could use regular salt but I’m just fancy like that)
1/4 teaspoon ground cumin
125ml low fat Greek yoghurt
150g wholenut peanut butter

Directions

Blend.

If you think you need more yoghurt just get crazy and add it in.  You could even use full fat but then it wouldn’t be healthy hummus would it?  We like to serve ours with toasted tortilla wrap triangles and veggies but I’m pretty sure it’d be awesome in sandwiches or with crisps.  Never EVER lick the food processor blades to get that last drop, trust me.  It tastes really good but it’s not worth it.

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Inspired by my kitchen guru Nigella Lawson but… healthified.

Posted in eats & drinks | 12 Comments, go on leave another

12 Comments

  1. Gayle Posted 1 Mar at 1:10 pm

    YUM! Mr K looks very chuffed with his carrot! x

    • Wendy Posted 1 Mar at 8:25 pm

      he sure was!

  2. Jas Posted 1 Mar at 8:24 pm
    • Wendy Posted 1 Mar at 10:00 pm

      it sure is, and so easy to make!

  3. FashionBlends Posted 2 Mar at 3:00 am

    I love hummus and this looks so good – m gonna have to try it 🙂

    http://fashionblends.blogspot.com

    • Wendy Posted 2 Mar at 7:44 am

      I’m sure you won’t be disappointed with this one.x

  4. imfashionstoned Posted 2 Mar at 8:56 am

    oohhh I love this!!

    • Wendy Posted 2 Mar at 9:13 pm

      thanks!x

  5. Mandy Posted 5 Mar at 5:35 am

    That looks delicious! I buy humus all of the time, but have never tried making it. I might have to now..

    Mandy
    Kini Style & The Klury Report

    • Wendy Posted 5 Mar at 2:16 pm

      I’ve never been able to buy it because I have a garlic allergy 🙁 I tried a couple of recipes and this was, by far, the best!x

  6. Lisa Palompo Posted 8 Jul at 7:17 pm

    making this tonight Wendy!x

    • thankfifi Posted 8 Jul at 10:02 pm

      hope you enjoy it as much as I always do! at least it’s guilt free 🙂

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Fashion, travel and life with Mr K and Tux (they're the furry ones). By Wendy H Gilmour.

Contact: thankfifi@gmail.com

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