Post baby fitness – what works for me

What came as something of a shock to me was just how exhausted my body was following the birth.  And not just for a day or two where I did not trust my legs to be steady enough to carry my baby safely or for the first week where a 100m walk was a great triumph (and required a park bench…
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We’ve moved

We’ve moved.  Not domain name…  like an actual real life move.  To a proper house.  In the country.  We are grown ups now. And my life is in boxes – I mean, there was a full two weeks where I could not find my underwear and I still only have one dog leash (although thankfully two dogs).  My walk in wardrobe…
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