Mama & mini – Scotty lentil soul bowls

Usually I am not one for resolutions but, as chance would have it, my first collaboration of the year provides a most welcome introduction to the mini series that has been in the works for quite some time on Thankfifi…  Mama & Mini recipes. I remember honestly feeling quite terrified at the weaning milestone, knowing Hunter would require more than…
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Post baby fitness part II & why you need this cranachan protein smoothie

Time to take it up a gear… My last fitness update was me giving myself a gentle nudge back into working out but now, at a year post baby, I do not have quite the same concerns as I had then.  My abs have married back together at last and all my pelvic floor work did the trick (although truthfully…
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Five things I do every morning

I don’t know about you but I am always really interested to know what other people’s mornings look like.  So if you don’t mind I’m just gonna go ahead and share five things about mine…  they might surprise you and then again they might not.  I went ahead and skipped a couple of super obvious ones like waking up and brushing…
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2 minute quinoa summer health bowl

I always wanted to like quinoa but we never really bonded until now.  And this, my friends, is a salad of convenience because I discovered those little pre-cooked pouches of the stuff and my lunchtime life turned upside down.  If, like me, you ever tried to cook quinoa from scratch you’ve probably got a fair idea why it took me…
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Skinny nutty banana bread

This post really should be called ‘Skinny nutty banana bread that makes you feel like a pro domestic goddess’.  But a link that length wouldn’t work too well on Twitter’s 140 characters… In any case, this banana bread is skinny – almost virtuous using Greek yoghurt instead of butter and 3 whole bananas.  One could argue that if one ate…
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