Because sometimes you just want to dip!
Peanut butter healthy hummus
1 can chickpeas (drained)
juice of half a lemon
1/2 teaspoon sea salt (you could use regular salt but I’m just fancy like that)
1/4 teaspoon ground cumin
125ml low fat Greek yoghurt
150g wholenut peanut butter
Directions
Blend.
If you think you need more yoghurt just get crazy and add it in. You could even use full fat but then it wouldn’t be healthy hummus would it? We like to serve ours with toasted tortilla wrap triangles and veggies but I’m pretty sure it’d be awesome in sandwiches or with crisps. Never EVER lick the food processor blades to get that last drop, trust me. It tastes really good but it’s not worth it.
Inspired by my kitchen guru Nigella Lawson but… healthified.
YUM! Mr K looks very chuffed with his carrot! x
he sure was!
that looks delish!
http://forallthatjas.blogspot.com/
it sure is, and so easy to make!
I love hummus and this looks so good – m gonna have to try it 🙂
http://fashionblends.blogspot.com
I’m sure you won’t be disappointed with this one.x
oohhh I love this!!
thanks!x
That looks delicious! I buy humus all of the time, but have never tried making it. I might have to now..
Mandy
Kini Style & The Klury Report
I’ve never been able to buy it because I have a garlic allergy 🙁 I tried a couple of recipes and this was, by far, the best!x
making this tonight Wendy!x
hope you enjoy it as much as I always do! at least it’s guilt free 🙂