Eat clean – raw chocolate mousse cake

Can I just say…  this cake is vegan and gluten free.  She’s a no bake, all clean, raw food wonder.  But, aside from all of that, because I won’t pretend to be vegan (unless this cake’s on offer), she’s healthy and she tastes ah-mazing. I really wanted to share more of my food loves because, you know, I eat every…
View Post
Share:

Get up & go – pink power smoothie

Hey it’s Wednesday – up and at ‘em!  Or not?  Why are mornings so darn hard?  Well I have a few ideas… and how to combat them! First things first – the foundation of sleep.  I might have mentioned my resolution to stop working at 8pm?  Well, aside from one major ‘up till 3am before a 7am flight fail’ lapse,…
View Post
Share:

But first, coffee

Let me tell you a story.  It’s the tale of one girl’s quest for the perfect cup of joe.  I don’t know about you but it seems to me that a good coffee is pretty hard to come by…  and I don’t even drink caffeine so it’s all about the flavour for me.  I teamed up with the good folks…
View Post
Share:

Making mornings better : green smoothie bowls & the Boden spring shoe rainbow

I want to be a morning person I really really do… but often, when I’m cocooned in the big cloud of duvet, mornings can be a little tricky to embrace.  But I’ve got a few tricks up my sleeve to make mornings better… Get up at sunrise with the birds… no seriously.  Ok, maybe not exactly but for Christmas Santa…
View Post
Share:

Juice Garden – my 3 day cleanse

There’s just something about the start of a new year isn’t there?  The kind of something that has you approach a 3 day juice cleanse with the same enthusiasm as a toddler in a swing park.  Thank goodness there’s at least some point of the year when we unequivocally crave health and inner beauty…  Actually I won’t lie, I’m pretty…
View Post
Share:

Looking for Something?